Living Well: Emotional Wellness

Anxiety and stress show up in different ways for different people, but none of us have to navigate them alone. Over eight Thursday evenings this spring, Living Well: Emotional Wellness brings together practical strategies and spiritual practices to help you find greater calm and clarity in daily life. Led by Joan Zimmerman, a retired Clinical Social Worker and Resurrection Congregational Care Minister, this group creates space to learn new tools, reflect on what’s working (and what isn’t), and grow alongside others who understand the challenge of managing stress in a world that rarely slows down. You’ll explore approaches that address both mind and spirit, discovering what it means to care for your emotional health as part of your overall well-being. This is a safe, welcoming environment where you can show up exactly as you are and leave with resources that make a real difference.

Register using the button below!