028: Why Holding Grudges is Destroying Your Health: World-Renowned Mental Health Expert Breaks Down the Science
Unforgiveness is like a disease inside us, eating away at our health and relationships. In this powerful conversation, Adam Hamilton and world-renowned mental health expert Dr. Henry Cloud reveal why letting go isn’t just spiritually beneficial—it’s essential for your wellbeing. Discover the surprising science behind forgiveness and practical wisdom for healing your deepest wounds.
