Grieving During the Holidays

The holidays can be especially difficult when you’re grieving. This three-week support class offers a space to acknowledge grief honestly and find practical ways to navigate the season ahead. Over three Sunday evenings, we’ll explore how to honor both your grief and the season, manage difficult family dynamics and social expectations, and develop strategies for self-care during a time that can feel overwhelming. This class is for anyone facing the holidays while grieving—whether your loss is recent or years past, whether you’re mourning a death, a relationship, a job, or another significant change in your life. You don’t have to carry this alone.