048: Why Church? The Surprising Science Behind Faith Community

Wondering if church is really worth it? Adam Hamilton combines surprising research with his own story – from teenage atheist to pastor – to reveal why faith community might be exactly what we’re missing in our isolated, digital age. The data may surprise you, and the stories will move you.
024: 3 Things Every Person Needs
Adam Hamilton explores three essentials everyone needs: saying yes to Jesus as a friend, cultivating meaningful relationships, and living out faith in the workplace. Through personal stories and biblical wisdom, Adam offers practical guidance for navigating our “friendship recession” while providing a simple prayer that can transform your spiritual journey: “Yes, Lord.”
Creating Safety: Helping Tweens/Teens Talk About Suicide and Hard Feelings

Talking about suicide with tweens and teens isn’t easy, but it’s necessary. They are navigating unique emotional and mental development stages that shape how they understand and cope with difficult feelings…
Press Pause: How Every Generation Can Rewire Their Brain for Calm and Focus

Taking a pause and being fully present isn’t just feel-good advice. It’s a powerful way to regulate your nervous system. Even a brief moment of stillness gives your body and brain a sense of safety, creating space to…
Raising Generation Alpha? Lead with Curiosity, Not Control

Parenting Generation Alpha (those born between 2010 and 2024) is both exciting and humbling. I know because I’m a proud Alpha parent. When we decided to have another child, we hoped for someone who would bring…
Why Friendship Feels Harder (And How to Make It Easier)

In a world where you’re always connected—texting, scrolling, Zooming—it’s wild how many of us still feel lonely and disconnected. Friendships that once came naturally now seem to take more effort and intention. You know what? That’s okay….
Why Political Talk Feels Like War (and How to Win with Your Mental Health Intact)

In today’s politically charged world, it’s hard to escape the mental and emotional toll that political conversations can take on us. Many of us feel overwhelmed, frustrated, or even hopeless as we try to navigate increasing polarization. This is not…